Healthful Choices, Happy Lives

Constipated for 3 Days? These 3 Natural Solutions Can Help!

Constipated for 3 Days, this was something that troubled me not long ago, and honestly, it felt like a nightmare.

Constipation and Lower Back Pain are often linked in ways many people. Constipation is commonly seen as just a minor digestive issue.

Bloating and constipation have bothered me for a long time. True health is about listening to your body and finding what works for you.

Still constipated even after eating vegetables daily? Even I was eating plenty of high-fiber vegetables every single day, still constipated.

Is Your Poop Telling You Something About Your Hormones? Going too often or struggling to go could be a signal from your hormones.

Experience Using Nutraganics Handmade Soap reveals, its gentle, natural ingredients alternative to chemical-laden commercial products.

This 2-minute quiz helps you assess how healthy your bathroom habits and it’s time to make some simple changes for better digestion!

2000ml of Water a Day and Still Constipated? Many people believe that drinking lots of water should completely solve constipation.

Why am I still tired even after taking supplements? Supplements are a common choice for many, the results often fall short of expectations.

Drinking lots of water but still constipated? Sometimes even after drinking plenty of water, constipation still doesn’t improve.